| Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time...'I had one little mini workout. I couldn't believe how short the workout was and how good I felt afterward . . . This technique is going to change your life.' --Tony Robbins, author of 'Awaken the Giant Within Bodybuilding pioneer John Little revolutionized the sport with his seminal books 'Power Factor Training and 'Static Contraction Training, both of which offered scientifically based systems for maximizing muscle gain in a mere fraction of the time required by traditional weightlifting techniques. Now, dozens of scientific trial s later, he again revolutionizes bodybuilding technology with 'Max Contraction Training. Representing a quantum leap forward in fitness training, 'Max Contraction Training is the culmination of John Little's more than two decades of research and experimentation. It is the most efficient way ever devised for maximizing muscle fiber stimulation in the shortest period of time. Imagine a 10-second workout (yes, you read that right!) performed once a week that can stimulate up to 30 pounds of muscle growth! The Max Contraction system reveals why you do not need to spend hours a day and multiple days per week in the gym to have a muscular body. With 'Max Contraction Training, beginners and advanced bodybuilders alike can get faster workouts and more impressive gains than they ever thought possible.... Click here or on the image for details | 
| In the winter of 1981, trapped by unpassable roads, midwife Sibyl Danforth makes a life-altering decision when she performs an emergency cesarean section on a woman she fears has died of a stroke...'Superbly crafted and astonishingly powerful. . . . It will thrill readers who cherish their worn copies of 'To Kill A Mockingbird.' --People
With a suspense, lyricism, and moral complexity that recall To Kill a Mockingbird and Presumed Innocent, this compulsively readable novel explores what happens when a woman who has devoted herself to ushering life into the world finds herself charged with responsibility in a patient's tragic death.
The time is 1981, and Sibyl Danforth has been a dedicated midwife in the rural community of Reddington, Vermont, for fifteen years. But one treacherous winter night, in a house isolated by icy roads and failed telephone lines, Sibyl takes desperate measures to save a baby's life. She performs an emergency Caesarean section on its mother, who appears to have died in labor. But what if--as Sibyl's assistant later charges--the patient wasn't already dead, and it was Sibyl who inadvertently killed her?
As recounted by Sibyl's precocious fourteen-year-old daughter, Connie, the ensuing trial bears the earmarks of a witch hunt except for the fact that all its participants are acting from the highest motives--and the defendant increasingly appears to be guilty. As Sibyl Danforth faces the antagonism of the law, the hostility of traditional doctors, and the a ccusations of her own conscience, Midwives engages, moves, and transfixes us as only the very best novels ever do.... Click here or on the image for details | 
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